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25.03: Unlearn the "no, but" with this tiny tool
đź“…17 Sep 2025
by Sharon Torres
How two words made a big difference in my work life.
This lab note is all about a tiny tool from the improv comedy world you can apply in your professional life. I’ll share a real story about how it worked for me.
Once upon a time, in an office far away…
I'd started working for a program manager who supported business clients inside the company. As a boss, "Nobu" was pretty fun to work for, which helped because I was out of my technical comfort zone.
A few months in, I noticed Nobu had a puzzling verbal habit. It went something like this.
Example #1
Me: "I saw the customer's question, and I think we should send them our deck on prioritization techniques."
Nobu: "No, but they're struggling with deciding what's most important. You should send them the prioritization deck."
Example #2
Me: "I noticed we didn't have a brochure for selecting a lifecycle management tool, so I made one. How's this?"
Nobu: "No, but we should review this carefully because clients keep asking about tools. You should also get input from our sponsor, a department manager, and..."
One day, I found the courage to ask Nobu if he noticed that whenever he (seemingly?) agreed with me or liked my work, he said "no, but." I explained how it both confused me and made me feel dismissed.Â
Nobu was cool enough – and emotionally intelligent enough – to express humility about his habit. He apologized for the unintended impact and promised to replace his "no, but’s" with something more affirming. Luckily I had a suggestion.
Improv comedy is well-known for the "yes, and." These two words acknowledge what has just been said and allow you to offer your own input. This creates a more generative & inclusive interaction. Perfect for the workplace!
The “yes, and” is a great component for a micro-affirmation. Here’s what that might have sounded like using example #1 above:
Me: "I saw the customer's question, and I think we should send them our deck on prioritization techniques."
Nobu, revised: "Yes, and good call – you recognized their biggest struggle is deciding what’s most important.”
To unlearn the "no, but":
Try the "yes, and"
How did the story end?Â
Nobu made good on his promise! I smiled every time he caught himself with a "no, b--- oops, I mean, YES, AND…" Our working relationship got even better, and so did the awesome work we delivered.
I’ve known many “no, but”-ers in my time, and I wish I could say they were all as willing to learn better ways to serve their team as Nobu was. Hopefully this tiny tool makes it easier to add a little platinum practice to your workday.